1、I am a middle school student. I usually have breakfast at home. My mother cooks breakfast for me everyday. I like egg and milk, but I prefer bread. I have lunch at school. I often eat beef and vegetables. I like vegetables. Because I think it is good for our health. But it isn’t delicious, so I don’t like it. As for dinner, I eat at home. My mother often cooks fish and chicken. I prefer them to berad.

1、我是一个中学生。我通常在家吃早饭。我母亲给我每天的早餐。我喜欢鸡蛋和牛奶，但我更喜欢面包。我在学校吃午餐。我经常吃牛肉和蔬菜。我喜欢吃蔬菜。因为我觉得它对我们的健康有好处。但是它不好吃，所以我不喜欢它。当我在家吃晚餐。我母亲常煮鱼和鸡。我喜欢他们的面包。

2、It's important for everyone to have three meals everyday. Many people miss their breakfast because they do not have enough time -- that's totally bad for bodies. It's easy for you to get hungry if you do not have anyone of these three meals. Breakfast is important, beacuse you have not been eating anything for hours before you get up. You can not miss your lunch because you need to get energy for the rest of the day. Some people do not have dinner in order to lose weight, but they will feel hungry later but food taken at that time is harder to be digested, they will get less nutrition but a lot fat store in their body instead. That's why you need to have three meals on time everyday.1、I am a middle school student. I usually have breakfast at home. My mother cooks breakfast for me everyday. I like egg and milk, but I prefer bread. I have lunch at school. I often eat beef and vegetables. I like vegetables. Because I think it is good for our health. But it isn’t delicious, so I don’t like it. As for dinner, I eat at home. My mother often cooks fish and chicken. I prefer them to berad.

2、重要的是大家每天吃三顿。许多人怀念他们的早餐，因为他们没有足够的时间——这是完全错误的机构。你如果没有这三人饿了，饭菜很简单。早餐很重要，因为你没有吃东西了几个小时，你起床之前。你不能错过你的午餐，因为你需要一天的休息，获得能量。有些人不吃饭，为了减肥，但他们后来会觉得饿，但食物在那个时候是难以消化，他们将获得较少的营养，但在他们的身体储存脂肪而不是很多。这就是为什么你需要有三餐，每天1、。我是一个中学生。我通常在家吃早饭。我母亲给我每天的早餐。我喜欢鸡蛋和牛奶，但我更喜欢面包。我在学校吃午餐。我经常吃牛肉和蔬菜。我喜欢吃蔬菜。因为我觉得它对我们的健康有好处。但是它不好吃，所以我不喜欢它。当我在家吃晚餐。我母亲常煮鱼和鸡。我喜欢他们的面包。

2、It's important for everyone to have three meals everyday. Many people miss their breakfast because they do not have enough time -- that's totally bad for bodies. It's easy for you to get hungry if you do not have anyone of these three meals. Breakfast is important, beacuse you have not been eating anything for hours before you get up. You can not miss your lunch because you need to get energy for the rest of the day. Some people do not have dinner in order to lose weight, but they will feel hungry later but food taken at that time is harder to be digested, they will get less nutrition but a lot fat store in their body instead. That's why you need to have three meals on time everyday.

2、重要的是大家每天吃三顿。许多人怀念他们的早餐，因为他们没有足够的时间——这是完全错误的机构。你如果没有这三人饿了，饭菜很简单。早餐很重要，因为你没有吃东西了几个小时，你起床之前。你不能错过你的午餐，因为你需要一天的休息，获得能量。有些人不吃饭，为了减肥，但他们后来会觉得饿，但食物在那个时候是难以消化，他们将获得较少的营养，但在他们的身体储存脂肪而不是很多。这就是为什么你需要有三餐，每天准时。