Nowadays, more and more students ,especially the senior , are under great pressure because of the heavy schoolwork. Hence, it is significant to deal with the problems because they may have bad effects on students’mental and physical health.

I first think that communication can help to reduce the pressure. When people share their worries with others, they will feel less stressed. At the same time, appropriate encouragement will also stimulate people to work harder and feel better. For example , when feelng depressed because of the failure in an exam, I often choose to talk with my friends and parents because they will comfort me, and I will be full of hope again.

Also, students should find suitable ways to express or vent their anger or desperation. For example, they can listen to rock music for a while to relief themselves.

自己写的！！